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Home Articles Announcements Dogs Fat loss Muscle gain Nutrition Research Review Miscellany Shop Support AHS Bipolar Home Articles Announcements Dogs Fat loss Muscle gain Nutrition Research Review Miscellany Shop Support AHS Bipolar Posted on January 1, 2019 October 6, 2019 by Lyle McDonald The Forums Are Gone Sharing is Caring Hi folks, due to a technical issue at my host both of my forums are now lost to the void. Honestly, they had so little activity to begin with. In any case, the best place to find/interact/ask questions will be my Facebook group . I am there daily and there are oodles of smart people and experts in any topic you care to name who contribute to the group. I learn from them constantly. See you there! Similar Posts: How Detail Oriented Do You Need to Be? What Defines Cardio in Terms of Too Much – Q&A Dumb Shit Fitness Professionals Say #1 Forum Talent vs. Work: Part 2 Sharing is Caring Category: Announcements Post navigation Previous post: A History of Women in Sport: Part 2 Next post: The Real Benefits of High Frequency Training Search Search for: My Books The Reason You’re Not Losing Weight Although I have other pieces ready, I wanted to follow up my Dumb Shit Professionals Say #1. And I wanted to do that by showing what being helpful is. To whit, I’ve redone that stupid Eating like an Asshole” thing … What are Calories Part 2 So last time, in the guise of addressing the emails of an Internet crazy person and his assertion (so far as I can tell) that since calories are not an actual physical thing, the calorie model of body weight is … Another Look at the Fat-Free Mass Index (FFMI): Part 3 I mentioned in Part 2 that all FFM is not skeletal muscle. Rather, FFM includes water, glycogen, minerals, bone and organs with skeletal muscle typically making up ~45% of total muscle for men or so and a little less for … Another Look at the Fat-Free Mass Index (FFMI): Part 2 Even if this is not the case, by 1945 a book on testosterone had been written titled The Male Hormone” which is thought to have made athletes aware of the potential benefits of testosterone. It is rumored but unproven that … Another Look at the Fat-Free Mass Index (FFMI): Part 3 I mentioned in Part 2 that all FFM is not skeletal muscle. Rather, FFM includes water, glycogen, minerals, bone and organs with skeletal muscle typically making up ~45% of total muscle for men or so and a little less for … Another Look at the Fat-Free Mass Index (FFMI): Part 2 Even if this is not the case, by 1945 a book on testosterone had been written titled The Male Hormone” which is thought to have made athletes aware of the potential benefits of testosterone. It is rumored but unproven that … Why Epidemiology is Crap The simple fact is that memory based food recall is a terrible method in and of itself. We’ve known for decades that people are terrible at reporting their food intake. Most underreport ranging from 20-50%. Lean people do it, obese … Dieting and Surgery – Q&A A common question I get is whether you can diet when recovering from an injury. And the answer is that, yes you can, but no you shouldn’t. The same for people recovering from surgery. Same question, same answer. The drive … © Bodyrecomposition 2020 Built with Storefront & WooCommerce . Read more: Do Sprints Interfere with Muscle Growth – Q&A The short answer to your question is that Bret is right; certainly distance probably will have an impact but when... Mixed Brain Fuel – Q&A Ketones are produced primarily in the liver (from the breakdown of fatty acids) and exist predominantly as an alternative fuel......